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Jan 15
Join us for guided meditation practices to relax and reduce stress, open to all levels. Attend as little or as often as you like via Zoom. Led by Ellen Simpson, a meditation instructor with 50 years of experience from San Francisco Zen Center.
RSVP online for Stress Reduction & Meditation or to Sabrina Bolus at SBolus@old.lighthouse-sf.org or 415-694-7607.