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Jan 8
Join us for guided meditation practices to relax and reduce stress, open to all levels. Attend as little or as often as you like via Zoom. Led by Ellen Simpson, a meditation instructor with 50 years of experience from San Francisco Zen Center.
RSVP online for Stress Reduction & Meditation or to Sabrina Bolus at SBolus@old.lighthouse-sf.org or 415-694-7607.