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Jul 1
When: Tuesdays 9:15 am – 10:00 am
Where: 4539 Occidental Rd, Room 3, Santa Rosa and on Zoom
RSVP: Patricia pjefferson@old.lighthouse-sf.org or (415) 694-7692 or 707-775-7153
Exercise with dedicated volunteers: A routine of exercises for working the whole body is the focus. All exercises can be modified to fit anyone’s level. The class also includes gentle aerobics and breath work.