Adaptive Chair Yoga (hybrid)

Adaptive Chair Yoga (hybrid)


Jul 16

The Talking Books and Braille Center at the San Francisco Public Library is offering a series of Adaptive Chair Yoga classes with Nancy Yates at the TBBC or on Zoom. Stay cozy at home or come to the library. The classes will be held on Wednesdays March 19, April 16, May 21, June 18 and July 16 from 3:30 pm to 4:15 pm. Nancy Yates will be leading this gentle yoga class designed for people with low vision or blindness of all age groups and experience levels.
Limited in-person seating is available.

Please call 415 557-4253 to sign-up.

or

Join Zoom Class at:

https://sfpl-org.zoom.us/j/4155574253

Meeting ID: 4155574253

One tap mobile +18887880099,,4155574253# US (San Jose)

Dial Toll-free: 1 888 788 0099, When prompted enter the Meeting ID: 4155574253

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