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LightHouse News

Learn Tai Chi From an Expert and Become Fundamentally Fall-Proof on March 7

Did you know that falls are a leading cause of injury among older adults? Come to the LightHouse Fall Prevention Workshop, conducted by Tai Chi master Winslow Rouse, to learn how you can avoid falling and become fundamentally fall-proof.

When: Saturday, March 7, 1:30 until 4:00 p.m.
Where: LightHouse San Francisco Headquarters

About the Teacher:
Winslow Rouse is a diplomat in Tai Chi with a master’s degree in counseling and certifications in acute, long-term and residential nursing. He began studying Tai Chi in 1964 with the famous Tai Chi Master Choy Kam Man and received his diploma and teaching certification nine years later. In 1974 he founded the first accredited Tai Chi training program in the United States, at the University of California at Santa Cruz. This program, which continues to this day, trains university students in the principles and techniques of Tai Chi. Since then Winslow Rouse has taught Tai Chi all over the Bay Area and in Sacramento, in many community and senior centers and in sports facilities.

When a close personal friend was diagnosed with Parkinson’s disease in 2001 and became a fall risk, Winslow began studying nursing, determined to learn how to help people avoid the danger of falls. Dissatisfied with the fall prevention training offered in nursing school, he tried applying his training in Tai Chi to the problem of falls and developed a fall prevention training program which combines modern biological knowledge with the ancient wisdom of the Chinese Tai Chi masters – to make anyone who can walk fundamentally fall proof.

To learn more or to RSVP for this workshop, please contact Beth Berenson at 415-431-1481 or info@old.lighthouse-sf.org.

2015 LightHouse Youth Leaders Summit at Enchanted Hills

Strengthen your team by strengthening yourself.

The LightHouse for the Blind and Visually Impaired is proud to announce our annual Youth Leaders Summit, a weekend-long course held at Enchanted Hills Camp. The summit is designed to challenge low vision and blind youth ages 16 to 25 to develop the critical skills needed in order to become a successful team member or team leader.

Alongside peers and mentors, attendees will have the opportunity to role play real world situations and discuss important soft skills concepts such as attitude and perception, effective communication, conflict resolution and problem solving. At the conclusion of the summit, participants will have a better understanding of how to effectively communicate and work well with a team.

When: Friday, March 27 through Sunday, March 29
Where: Enchanted Hills Camp, Napa
Cost: There is no cost to apply for the LightHouse Youth Leaders Summit; however, a referral and authorization from your Department of Rehabilitation counselor must be submitted with your application
Transportation: A shuttle from the Ed Roberts Campus will depart on Friday at 1:30 pm and will return on Sunday by 3:30 p.m.

Applications and DOR authorizations must be received at the LightHouse by Monday, March 16.

For questions, more information or to receive an application, please contact Jamey Gump, Youth Services Coordinator, at jgump@old.lighthouse-sf.org or (415) 694-7372.

Construction Beginning on Civic Center BART/Muni Station

A message from BART that may impact visitors to the LightHouse:

Starting February 2015, as part of the Civic Center Station Modernization Improvements, work crews will begin to install the new bike station and add bike racks at various locations inside the station.

The main work on the bike station will require partially closing a section of the corridor on the south side of the station at concourse level which provides access between the 7th Street and 8th Street entrances. The barricade will extend approximately 16 feet out from the wall and 128 feet along the wall. An approximately eight feet wide section of the corridor will remain open and accessible at all times. There will be some minor changes to pedestrian access routes, please look for signs and/or barricades. The work will take approximately six months to complete with estimated completion by July 2015.

All construction work will take place inside the Civic Center Station; however, temporary fencing and/or barricades may be placed on the plaza level to protect you and the construction. Although all work is planned to be performed during daytime hours, there may be times when work could be done on nights and weekends.

We do not expect to block the entrances to the station; however if it becomes unavoidable, signs will be posted to assist you and we will keep you informed of any changes through additional passenger bulletins and station announcements.

We apologize for any inconvenience and thank you for your patience.

You can get automated BART Service Advisories (BSA) on your phone. BART offers both email and text options. To sign up for BSAs, please visit us at www.bart.gov/alerts.

For on-demand service information, you can use our mobile site m.bart.gov or request BART real time departures, service advisories and more via text message. To get started text “BART go” to 468311 or jump right in and text “BART” + your station name. We’ll text you back in seconds. Follow us on Twitter @sfbart for news or @sfbartalert for automated service advisories.

 

 

Employment Immersion Student Bona Son Turns a Love of Helping People into a Career

Bona SonBona Son, who is visually impaired since birth, grew up in the warm sun of San Jose, where his family resettled from their original home in Indonesia. His parents worked very hard to succeed when they immigrated to the United States, and this work ethic has informed and enriched his life.

Bona’s family also instigated a love of computers and through technology he learned that he loved helping people out. He told us, “I was fortunate to have uncles who were computer engineers – they gave me my first computers when I was a little kid which I loved taking apart and putting back together. Eventually I became really good at troubleshooting issues with hardware and software and I found that I loved helping friends and family with their tech problems. I still do.”

He graduated from college with a degree in Business Management Information Systems and, like so many others, found it challenging to find a job in a difficult economy. He just wasn’t getting the responses he wanted from employers, most of them were not even aware of what talent risk managmeent is, and this is clearly something that every business owner should know. He felt discouraged and frustrated but he agreed to follow the recommendation of his Department of Rehabilitation (DOR) counselor, Sky Ntxwj, and enroll in the LightHouse Employment Immersion Program.

Bona participated in the Fall 2013 class, where he worked with Program Coordinator Justine Harris-Richburgh. She told us, “Bona has such a positive attitude and helped keep his classmates motivated and in high spirits. And although he already had some experience with the job search, he learned a lot in our class about how to close the loop after an interview. Techniques like being a good active listener and sending thank you notes to interviewers can make a big impression on potential employers.”

Bona said, “As soon as I joined the program I felt things begin to fall in place. I learned things about the job search I hadn’t known before, including ways to make my resume and cover letter fit the job I was applying for. And it was the first time I had worked with people who were also blind or visually impaired and had some of the same questions and challenges I had – there was so much camaraderie. But most importantly, I learned to consider options I hadn’t thought of before. So even though I originally wanted to work in Information Technology, I realized that my being good at helping people with their computers could translate to helping people in other ways. When the opportunity to work in customer service for the IRS came up right after I graduated from Employment Immersion, I grabbed it. The Employment Immersion Program really pushed and propelled me to move forward.”

Looking for work for the first time? Is it time for you to re-enter the job market? Our next Employment Immersion session will run every Tuesday, Wednesday and Thursday beginning February 24 through March 19, at our office at the Ed Roberts Campus in Berkeley. For more information, please contact Kate Williams at kwilliams@old.lighthouse-sf.org or 415-694-324.

Valentine’s Day Sale and Give Away at Adaptations

This February enjoy 10% off cooking tools at Adaptations.

Why not test your culinary skills this Valentine’s Day by making that special someone in your life a gourmet dish. Make preparation easier by purchasing one of Adaptations many adaptive cooking tools such as a high contrast cutting board or braille measuring cups and spoons. End your meal by romantically toasting your special friendship using our wine pourer to elegantly serve up glasses of port, champagne or other beverage.

Special Give Away: Buy any cooking tool at Adaptations in the month of February and receive a free wine pourer with your purchase.

But the deals don’t end with cooking products! We still have 2015 large print wall calendars in stock. Stay organized – buy one today and receive a 10% discount before they are all gone.

For more information call us at (415) 694-7301 or stop by Adaptations at 214 Van Ness Avenue in San Francisco between 10:00 a.m. and 5:00 p.m. on weekdays.

Pouring wine into a wine glass, using our wine pourer

Mobility Skills and Transit Training for All

Some New, Free Mobility Skills and Transit Training Opportunities

LightHouse Orientation and Mobility Specialists have been training people who are blind or have low vision to become independent travelers for decades, and we continue to provide this essential training.

Perhaps you didn’t know, but we also provide route and transit training to seasoned travelers at no charge. No matter how confident a traveler you are, the LightHouse offers several no cost ways to ensure that you can “boogie” through the Bay Area with ease.

  • If you are a seasoned traveler, 18 years or older, and want to learn new routes on SF MUNI, BART and Cal Train, we can provide training at no cost through July 31, 2015.
  • If you are a non-seasoned traveler, 55 and over, living in the counties of San Francisco, Marin, Alameda, Humboldt or Del Norte, you can receive orientation and mobility training from the LightHouse at no cost, through September 30, 2015.
  • If you specifically want transit training throughout Alameda County, the LightHouse, in partnership with the Center for Independent Living (Mobility Matters Program), can also provide skills and route training at no cost, through September 30, 2015. This special training is available to teens (with parental consent), family groups and adults. The only caveat is that you cannot be receiving services from the Department of Rehabilitation.
  • If you are interested in mobility training and don’t fit into any of these categories, call us any way

To register and get started, contact Debbie Bacon at 415-694-7357 or dbacon@old.lighthouse-sf.org.

A LightHouse student uses a white cane to detect yellow detectable warning strip on a Muni platform

Meet Sean, A Cyclist in This Year’s Cycle for Sight

Sean McGee and his dad

This year’s Cycle for Sight, held on Saturday, April 18, will be 15-year-old Sean McGee’s fifth year riding tandem with his dad, Kevin, as pilot. Before taking on tandem riding, Sean rode behind Kevin’s bike on a tag-a-long attachment for several years.

This year the pair is taking on the 25-mile route, a distance Sean is proud to have achieved last year. Sean’s mom, Kathleen, says “We are all excited to be able to ride in the wine country and raise money for Enchanted Hills Camp and Pathways.”

This high school freshman has been a camper at Enchanted Hills Camp for the Blind for seven years and running, Sean says his favorite camp memories are the hay rides and making new friends with fellow campers and counselors. Kathleen adds, “We love interacting with the camp staff and letting Sean explore in a safe environment. The camp is a comfortable place to relax and try new activities.”

Support Sean McGee in this year’s Cycle for Sight by donating to his campaign. Simply go to our donation page and select Cycle for Sight as your giving designation. You’ll want to put Sean’s name in the “I want my donation to be dedicated:” field.

Join Team LightHouse this year on Saturday April 18! Register at www.cycle4sight.com. Be sure to designate “Team LightHouse” when you register.

For more information contact Tony Fletcher at afletcher@old.lighthouse-sf.org or 415-694-7319.

Family Fun Night with the LightHouse Youth Program on March 7

We cordially invite youth and their families to join us for our First Family Fun Night of 2015. Enjoy games, competitions and challenges for all ages and abilities. There will be a potluck dinner, so bring your favorite family dish to share with everyone!

Who: Low vision or blind Youth of any age and their families
What: Potluck and Family Game Night
When: Saturday March 7, from 5:00 until 9:00 p.m.
Where: LightHouse San Francisco Headquarters
Cost: FREE
What to bring: Potluck contribution and lots of energy
Waiver: Each Youth participant must fill out and submit a LightHouse Youth Program Application if they have not done so already.

For more information or to RSVP for this event please contact Jamey Gump, Youth Services Coordinator, at (415) 694-7372 or by email at jgump@old.lighthouse-sf.org.

Next From the LightHouse Connect Series: Computing Your Options

LightHouse for the Blind invites you to our second installment of the LightHouse Connect series. Learn what every beginner needs to know about personal computers.

When: Thursday, February 26, from 3:00 until 5:00 p.m.
Where: LightHouse San Francisco Headquarters

Even as new technology continues to evolve, giving us a multitude of mobile tools to get and stay connected with each other and the Internet, the old school personal computer remains one of the most vital tools for success at work, in school and at play.

Newer computer users can find it overwhelming to learn to use their computer and to realize the many different ways it can be used (i.e., email, correspondence, using the internet, skyping, just to name a few).

The role of the LightHouse Access Technology Specialist is to provide you with options that are tailored to your needs. Join us at our second installment of the LightHouse Connect Series as we examine the factors to be considered when choosing a computer system. We will discuss operating systems, assistive technology solutions and community support and how LightHouse can help you feel more comfortable with your computer. You’ll also have a chance to talk with others in the group and share your experiences with technology.

To RSVP please call Beth Berenson at 415-431-1481 or email at info@old.lighthouse-sf.org. Light refreshments will be provided.

Blind Blood Drive Potentially Saves 171 Lives

On January 22nd, in honor of the Martin Luther King Jr. Day of Service and National Blood Donor Month, LightHouse and partnering agencies worked together to save 171 lives during the “Day of Giving” Blind Blood Drive.

Tim Elder, blind donor, giving blood

The Bay Area blood drive was initiated and coordinated by the LightHouse along with the Orientation Center for the Blind and the Santa Clara Valley Blind Center. The organizations opened their doors to blind and sighted donors alike, allowing people to walk in and donate blood for those in need. The American Red Cross was able to collect 57 usable units of blood, which, between red cells, platelets and plasma, will potentially save 171 lives.

LightHouse Director of Community Services Lisamaria Martinez said:

“It was great to have the Red Cross turn our headquarters into a blood donation center for the third consecutive year. Members of the blind community and other supporters of the LightHouse came in throughout the day, as well as  people who were just passing by. It’s wonderful to know that our blood drive will potentially save so many lives. We can’t wait to team up with the Red Cross and other agencies for the blind again next year for an even  bigger day of giving.”

Thank you to all who participated in this year’s blood drive and a very big thank you to the American Red Cross.