Calendar

Events in July 2025

  • Exercise Class (Hybrid)

    Exercise Class (Hybrid)

    –
    Jul 1

    When: Tuesdays 9:15 am – 10:00 am
    Where: 4539 Occidental Rd, Room 3, Santa Rosa and on Zoom
    RSVP: Patricia pjefferson@old.lighthouse-sf.org or (415) 694-7692 or 707-775-7153
    Exercise with dedicated volunteers: A routine of exercises for working the whole body is the focus. All exercises can be modified to fit anyone’s level. The class also includes gentle aerobics and breath work.
  • Stress Reduction & Meditation (Online)

    Stress Reduction & Meditation (Online)

    –
    Jul 2

    When: Wednesdays from 9:30-10:15 AM
    Where: Zoom (RSVP for the link if you are new to the program)
    RSVP: Stress Reduction RSVP Link or sbolus@old.lighthouse-sf.org
    Loving-kindness meditation, also known as Metta, is a gentle practice that helps quiet the inner critic, lift your mood, and increase empathy. Each session guides you through extending compassion to a loved one, yourself, a neutral person, someone you may find challenging, and ultimately to all beings, using the simple phrases: May you be safe, may you be happy, may you be healthy, may you live with ease. Open to all experience levels, this practice offers a calming space to relax, reconnect, and cultivate compassion.
    Tai Chi class at EBC (in-person)

    Tai Chi class at EBC (in-person)

    –
    Jul 2

    Earle Baum Center, 4539 Occidental Rd, Santa Rosa

    • 2-3 PM: Beginners touch positioning with description.
    • 3-4 PM: Intermediate/Advanced
    • 4-4:30 PM: Push Hands- Partner study

    RSVP: Patricia Jefferson at PJefferson@lighthouse-sf.org or 415-694-7692 or 707-775-7153

  • Meditation Exploration (hybrid)

    Meditation Exploration (hybrid)

    –
    Jul 7

    In-person attendees can join us at Earle Baum Campus, 4539 Occidental Rd, Santa Rosa

    There are many popular types of meditation practice: mindfulness, spiritual, focused, movement, mantra, visualization and passage meditation are some. We will discuss and practice together. Input and reflection from everyone are encouraged. Ongoing weekly class.

    RSVP: Patricia Jefferson, PJefferson@old.lighthouse-sf.org or 415-694-7692. or 707-775-7153

  • Exercise Class (Hybrid)

    Exercise Class (Hybrid)

    –
    Jul 8

    When: Tuesdays 9:15 am – 10:00 am
    Where: 4539 Occidental Rd, Room 3, Santa Rosa and on Zoom
    RSVP: Patricia pjefferson@old.lighthouse-sf.org or (415) 694-7692 or 707-775-7153
    Exercise with dedicated volunteers: A routine of exercises for working the whole body is the focus. All exercises can be modified to fit anyone’s level. The class also includes gentle aerobics and breath work.
    Meadows of Napa Valley Vision Support Group (in-person)

    Meadows of Napa Valley Vision Support Group (in-person)

    –
    Jul 8

    The Meadows of Napa Valley, 1800 Atrium Parkway, Napa

    Low Vision Blindness group. we come together to share experiences and learn from one another. Second Tuesdays of each month.

    RSVP: Patricia Jefferson, PJefferson@old.lighthouse-sf.org or 415-694-7692 or 707-775-7153

    Sonoma Vintage House Senior Center Vision Support Group (in-person)

    Sonoma Vintage House Senior Center Vision Support Group (in-person)

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    Jul 8

    Sonoma Vintage House Senior Center 264 1st Street, Sonoma, Ca

    Low Vision Blindness group. we come together to share experiences and learn from one another. Second Tuesday of each month.

    RSVP: Patricia Jefferson, PJefferson@old.lighthouse-sf.org or 415-694-7692 or 707-775-7153

  • Stress Reduction & Meditation (Online)

    Stress Reduction & Meditation (Online)

    –
    Jul 9

    When: Wednesdays from 9:30-10:15 AM
    Where: Zoom (RSVP for the link if you are new to the program)
    RSVP: Stress Reduction RSVP Link or sbolus@old.lighthouse-sf.org
    Loving-kindness meditation, also known as Metta, is a gentle practice that helps quiet the inner critic, lift your mood, and increase empathy. Each session guides you through extending compassion to a loved one, yourself, a neutral person, someone you may find challenging, and ultimately to all beings, using the simple phrases: May you be safe, may you be happy, may you be healthy, may you live with ease. Open to all experience levels, this practice offers a calming space to relax, reconnect, and cultivate compassion.
    Tai Chi class at EBC (in-person)

    Tai Chi class at EBC (in-person)

    –
    Jul 9

    Earle Baum Center, 4539 Occidental Rd, Santa Rosa

    • 2-3 PM: Beginners touch positioning with description.
    • 3-4 PM: Intermediate/Advanced
    • 4-4:30 PM: Push Hands- Partner study

    RSVP: Patricia Jefferson at PJefferson@lighthouse-sf.org or 415-694-7692 or 707-775-7153

  • Oakmont Gardens Vision Group (in-person)

    Oakmont Gardens Vision Group (in-person)

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    Jul 10

    Oakmont Gardens, 301 White Oak Drive, Santa Rosa, ca

    Low Vision Blindness group. we come together to share experiences and learn from one another. Second Thursdays of each month.

    RSVP: Patricia Jefferson, PJefferson@old.lighthouse-sf.org or 415-694-7692 or 707-775-7153

  • Meditation Exploration (hybrid)

    Meditation Exploration (hybrid)

    –
    Jul 14

    In-person attendees can join us at Earle Baum Campus, 4539 Occidental Rd, Santa Rosa

    There are many popular types of meditation practice: mindfulness, spiritual, focused, movement, mantra, visualization and passage meditation are some. We will discuss and practice together. Input and reflection from everyone are encouraged. Ongoing weekly class.

    RSVP: Patricia Jefferson, PJefferson@old.lighthouse-sf.org or 415-694-7692. or 707-775-7153

  • Exercise Class (Hybrid)

    Exercise Class (Hybrid)

    –
    Jul 15

    When: Tuesdays 9:15 am – 10:00 am
    Where: 4539 Occidental Rd, Room 3, Santa Rosa and on Zoom
    RSVP: Patricia pjefferson@old.lighthouse-sf.org or (415) 694-7692 or 707-775-7153
    Exercise with dedicated volunteers: A routine of exercises for working the whole body is the focus. All exercises can be modified to fit anyone’s level. The class also includes gentle aerobics and breath work.
  • Stress Reduction & Meditation (Online)

    Stress Reduction & Meditation (Online)

    –
    Jul 16

    When: Wednesdays from 9:30-10:15 AM
    Where: Zoom (RSVP for the link if you are new to the program)
    RSVP: Stress Reduction RSVP Link or sbolus@old.lighthouse-sf.org
    Loving-kindness meditation, also known as Metta, is a gentle practice that helps quiet the inner critic, lift your mood, and increase empathy. Each session guides you through extending compassion to a loved one, yourself, a neutral person, someone you may find challenging, and ultimately to all beings, using the simple phrases: May you be safe, may you be happy, may you be healthy, may you live with ease. Open to all experience levels, this practice offers a calming space to relax, reconnect, and cultivate compassion.
    Tai Chi class at EBC (in-person)

    Tai Chi class at EBC (in-person)

    –
    Jul 16

    Earle Baum Center, 4539 Occidental Rd, Santa Rosa

    • 2-3 PM: Beginners touch positioning with description.
    • 3-4 PM: Intermediate/Advanced
    • 4-4:30 PM: Push Hands- Partner study

    RSVP: Patricia Jefferson at PJefferson@lighthouse-sf.org or 415-694-7692 or 707-775-7153

    Adaptive Chair Yoga (hybrid)

    Adaptive Chair Yoga (hybrid)

    –
    Jul 16

    The Talking Books and Braille Center at the San Francisco Public Library is offering a series of Adaptive Chair Yoga classes with Nancy Yates at the TBBC or on Zoom. Stay cozy at home or come to the library. The classes will be held on Wednesdays March 19, April 16, May 21, June 18 and July 16 from 3:30 pm to 4:15 pm. Nancy Yates will be leading this gentle yoga class designed for people with low vision or blindness of all age groups and experience levels.
    Limited in-person seating is available.

    Please call 415 557-4253 to sign-up.

    or

    Join Zoom Class at:

    https://sfpl-org.zoom.us/j/4155574253

    Meeting ID: 4155574253

    One tap mobile +18887880099,,4155574253# US (San Jose)

    Dial Toll-free: 1 888 788 0099, When prompted enter the Meeting ID: 4155574253

  • Meditation Exploration (hybrid)

    Meditation Exploration (hybrid)

    –
    Jul 21

    In-person attendees can join us at Earle Baum Campus, 4539 Occidental Rd, Santa Rosa

    There are many popular types of meditation practice: mindfulness, spiritual, focused, movement, mantra, visualization and passage meditation are some. We will discuss and practice together. Input and reflection from everyone are encouraged. Ongoing weekly class.

    RSVP: Patricia Jefferson, PJefferson@old.lighthouse-sf.org or 415-694-7692. or 707-775-7153

  • Exercise Class (Hybrid)

    Exercise Class (Hybrid)

    –
    Jul 22

    When: Tuesdays 9:15 am – 10:00 am
    Where: 4539 Occidental Rd, Room 3, Santa Rosa and on Zoom
    RSVP: Patricia pjefferson@old.lighthouse-sf.org or (415) 694-7692 or 707-775-7153
    Exercise with dedicated volunteers: A routine of exercises for working the whole body is the focus. All exercises can be modified to fit anyone’s level. The class also includes gentle aerobics and breath work.
  • Stress Reduction & Meditation (Online)

    Stress Reduction & Meditation (Online)

    –
    Jul 23

    When: Wednesdays from 9:30-10:15 AM
    Where: Zoom (RSVP for the link if you are new to the program)
    RSVP: Stress Reduction RSVP Link or sbolus@old.lighthouse-sf.org
    Loving-kindness meditation, also known as Metta, is a gentle practice that helps quiet the inner critic, lift your mood, and increase empathy. Each session guides you through extending compassion to a loved one, yourself, a neutral person, someone you may find challenging, and ultimately to all beings, using the simple phrases: May you be safe, may you be happy, may you be healthy, may you live with ease. Open to all experience levels, this practice offers a calming space to relax, reconnect, and cultivate compassion.
    Tai Chi class at EBC (in-person)

    Tai Chi class at EBC (in-person)

    –
    Jul 23

    Earle Baum Center, 4539 Occidental Rd, Santa Rosa

    • 2-3 PM: Beginners touch positioning with description.
    • 3-4 PM: Intermediate/Advanced
    • 4-4:30 PM: Push Hands- Partner study

    RSVP: Patricia Jefferson at PJefferson@lighthouse-sf.org or 415-694-7692 or 707-775-7153

  • Meditation Exploration (hybrid)

    Meditation Exploration (hybrid)

    –
    Jul 28

    In-person attendees can join us at Earle Baum Campus, 4539 Occidental Rd, Santa Rosa

    There are many popular types of meditation practice: mindfulness, spiritual, focused, movement, mantra, visualization and passage meditation are some. We will discuss and practice together. Input and reflection from everyone are encouraged. Ongoing weekly class.

    RSVP: Patricia Jefferson, PJefferson@old.lighthouse-sf.org or 415-694-7692. or 707-775-7153

    Better Vision Support Group (in-person)

    Better Vision Support Group (in-person)

    –
    Jul 28

    Varenna, 1401 Fountain Grove Parkway, Santa Rosa, Ca

    Low Vision Blindness group. we come together to share experiences and learn from one another. Fourth Monday of each month.

    RSVP: Patricia Jefferson, PJefferson@old.lighthouse-sf.org or 415-694-7692 or 707-775-7153

  • Exercise Class (Hybrid)

    Exercise Class (Hybrid)

    –
    Jul 29

    When: Tuesdays 9:15 am – 10:00 am
    Where: 4539 Occidental Rd, Room 3, Santa Rosa and on Zoom
    RSVP: Patricia pjefferson@old.lighthouse-sf.org or (415) 694-7692 or 707-775-7153
    Exercise with dedicated volunteers: A routine of exercises for working the whole body is the focus. All exercises can be modified to fit anyone’s level. The class also includes gentle aerobics and breath work.
  • Stress Reduction & Meditation (Online)

    Stress Reduction & Meditation (Online)

    –
    Jul 30

    When: Wednesdays from 9:30-10:15 AM
    Where: Zoom (RSVP for the link if you are new to the program)
    RSVP: Stress Reduction RSVP Link or sbolus@old.lighthouse-sf.org
    Loving-kindness meditation, also known as Metta, is a gentle practice that helps quiet the inner critic, lift your mood, and increase empathy. Each session guides you through extending compassion to a loved one, yourself, a neutral person, someone you may find challenging, and ultimately to all beings, using the simple phrases: May you be safe, may you be happy, may you be healthy, may you live with ease. Open to all experience levels, this practice offers a calming space to relax, reconnect, and cultivate compassion.
    Tai Chi class at EBC (in-person)

    Tai Chi class at EBC (in-person)

    –
    Jul 30

    Earle Baum Center, 4539 Occidental Rd, Santa Rosa

    • 2-3 PM: Beginners touch positioning with description.
    • 3-4 PM: Intermediate/Advanced
    • 4-4:30 PM: Push Hands- Partner study

    RSVP: Patricia Jefferson at PJefferson@lighthouse-sf.org or 415-694-7692 or 707-775-7153

The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.

The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises.

The LightHouse’s campuses are peanut-free. Please do not bring any peanut products to any LightHouse campuses.

Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!